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These are my top Tips & Tools for Neck & Shoulder Tension (Part 1 of 2) Watch to find out what I've been using and what I've learned as a yoga teacher to ease tension and relieve pain in my neck and shoulders.
Therapeutica pillow: http://amzn.to/1T4JlbU
Watch Part 2 for info on Dental Issues, Self-Massage, Acupressure Mat, Topicals
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