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7 Day Yoga Challenge
After your 7 Day Yoga Challenge practices (in the Calendars)...
Monday - Morning Vinyasa Yoga Routine
Tuesday - Heart Opening Yoga Routine
Wednesday - Power Yoga Workout
Thursday - Twist & Rinse Vinyasa Yoga Routine
Rinse and Twist in this Vinyasa Yoga Routine to detox...
Friday - Feel Good Hip Opening
Saturday - Strong & Balanced Power Yoga Routine
Sunday - Slow Stretch Restorative Yoga Routine
Today we're going to slow it down with a 15...
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