Dear yogi,
Hello, I'm Sarah Beth, and I'm thrilled you've joined our loving & supportive SarahBethYoga APP community. Let's grow in this transformative practice together!
As a yoga teacher of 14 years, I understand the challenges of balancing life's demands. I'm also a wife, mother of two energetic boys, and a business owner living with Ulcerative Colitis and healing C-PTSD. Through it all, yoga has been my anchor, and I'm passionate about sharing its incredible benefits with you.
Our SarahBethYoga App is your daily dose of zen, designed to help you get fit, happy, and healthy - anytime, anywhere.
Here's what makes our app special:
Yoga Videos: Dive into over 950 yoga videos, including 400+ exclusive ones you'll only find here. We've got something for every body and every mood. Enjoy ad-free, distraction-free yoga videos that you can even download for offline use!
Daily Yoga Calendar: Take the guesswork out of your practice with our session of the day. It's the easiest way to turn your yoga goal into a consistent, life-changing habit.
In-App Community: Connect with fellow yogis and myself in our private SBY Community. Share your progress, ask questions, and participate in polls and giveaways.
Live Classes: Join me each week for real-time practices where we can connect and flow together. Stick around for Q&As to get your lifestyle and pose questions answered!
Whether you're a beginner or a seasoned practitioner, we've got plenty of practices to meet you where you're at.
Together, let's breathe, flow, and grow.
Your practice awaits!
💙💙💙
Sarah Beth
