The SarahBethYoga Membership + APP

"The reason I started SBY was because I was having hip pain so bad I couldn't really walk. I went and got it checked and it turns out I have some kind of bone deformity and the only way they said to treat it was regular injections until a hip replacement was necessary. I'm really into as much stuff in my life being natural as I can, and also I'm only in my mid-30s I'm not trying to sign up for all that yet, so I made a deal with myself - I'd do yoga every single day for a month and if the pain lessened I'd continue that, and if I still couldn't walk I'd put my head down and start with the injections. Found SBY on YouTube, and here I am almost two years later and I still have yet to start the injections, I'm back to running a couple times a week and my pain is gone."

"Dear Sarah Beth Yoga, I wanted to thank you for all that you do! Your teaching and the community you have built is 100% saving me from pandemic anxiety. Your hard work is improving my physical health, mental health, and overall life. Thank you so so much ❤️"

"Just wanted to thank Sarah Beth Yoga for helping me when I needed it most...I use to weigh 420lbs and hated even the word exercise. Her gentle videos helped me ease myself into the world of fitness and better health. She made it seem natural and ok to modify positions that didnt work for my body size and having a wide range of videos from power to free flows stress relief and sick yoga made it easy to commit to at least 10 min of activity every day for the last 18 months.

So thankful for finding her YouTube channel and grateful I made the decision to invest in the app and myself. Love how i've been able to use it throughout every stage of my journey!"